Often, when interacting with other people, there is a subtle energy exchange occurring between them. On a subtle level, this gives their subconscious a little bit of information about you.
I often find when using small circulation and packing my energy levels, that people notice a huge difference in my appearance. It’s almost like they’re witnessing a completely different person. I have checked to see if perhaps it is a matter of stature, posture or confidence, but it even occurs when I forget I have been packing energy and I’m in a completely normal mindset not dissimilar to my normal mindset without packing. The change is enough for people to remark very openly at the difference without knowing about the conducted meditation.
This is likely because normally I’m often so busy doing things for other people that I am pouring out all of my physical energy and then when people connect with me when I am like that, I’m probably quite vampiric on the subtle level. Alternative after packing energy, my subtle body is probably very generous in the energy exchange that naturally occurs in interaction.
This energy exchange can be used to facilitate subtle communication that enables a lot more beneficial communication. When the practitioner is speaking, they can manipulate their own energy to make them more helpful, protective and even convincing. Sometimes making your own energy have a quality or emotional “flavour” then that is subtly shared with the person you’re talking to.
The following exercises help build a connection to one’s own energy. It should build a greater understanding of different qualities of energy and how they can be used in conversation.
Exercises
Grounding someone
When acting as a Mental Health First Aider you often need to make the person you’re talking to more calm so they’re more able to process their own emotions.
First, begin by doing Qi-gong’s Small Circulation
Then add packing energy
Finally, ground the energy with the earth. Don’t send all the energy into the earth, but instead exchange with the earth drawing back just as much energy as goes into the earth.
Imagine the energy getting thicker, more dense and more slowly moving. If it help imagine zooming into the molecules that the energy is made of and slowing them down on a molecular level.
If you have done this correctly, as you interact with the person who is in a state of mental upheaval there should be a subtle energy exchange with that person which could calm them down. This should make them more and more able to deal with their own emotions with less dependency on you.
Coaching someone to break negative patterns
Often when coaching a person they will say something negative about themselves. This is often in relationship to someone else’s perspective which they have begun to take on. Frequently it is much easier for us to be kind about other people than about ourselves.
If you find yourself trying to convince someone that their negative beliefs about themselves are not true then you can make your energy beat like a heavy drum as you say the words: “Do you think that’s really true?”
By drumming questions like that into them, they often have to step back and really consider the question rather than brushing them off as inconsistent with prior held negative beliefs. You can’t drum something new into someone who doesn’t really believe it, but you can break down old beliefs particularly painful ones. The brain already wants to get rid of painful beliefs, but often they’re stuck there because of malfunctioning protection mechanisms so they just need a little help budging.
This drumming only really works following packing and cycling.
Conclusion
By doing Small Circulation and Packing, your energy can reach a quality which allows it to have a subtle impact on other people. If you change your energy’s qualities you will also have an impact on the quality of other people’s energy. This can be used to help people.
I firmly believe that this can only be used by people who are able to over come their own emotional needs which makes them able to help other people. Often people who act in evil or immoral ways won’t be able to do this because frequently their own actions are governed by fear which they’re unable to surpass. If so, they can’t make the changes to their own energy which allows them to impact other people.
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