Category: Neijia
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Small Circulation Qi-gong
Introduction Small Circulation Qi-gong, also known as Microcosmic Orbit or Xiao Zhou Tian, is a powerful practice that has been passed down through generations in traditional Chinese medicine and martial arts. It involves the cultivation and circulation of Qi (pronounced “chee”), energy, through the body’s energetic pathways. This ancient practice is believed to promote health,…